I’m Gill. I’ve recently moved to the area and opened a Nutrition Club in Meols Cop, Southport to help people get into the best shape of their lives.
So if after Christmas you are looking to lose weight, increase your energy and obtain a more healthy active lifestyle why not pop along and join me.
The Nutrition Club is open 7.30am to 11am Monday to Friday.
Initially, as a welcome and to find out more about what we offer at the Club, you will receive a Free Wellness Evaluation and a Free ideal breakfast to try.
I followed this programme 7 years ago and within 8 weeks lost 11% body fat, my shape
changed and more importantly my overall digestion improved. I have more energy and am
in the best shape of my life. You will see from the picture below that I have recently cycled
London to Cologne to raise money for Charity. I cycled 290 miles over 4 days and raised
£667 for Action for Children.
Why Open a Nutrition Club and why is it needed.
Here’s some statistics from the *World Health Organisation:-
Did you know that 70% of visits to the GP are directly related to poor nutrition?*
Did you know that 50% of deaths caused by Heart Disease, Cancer and Type 2 Diabetes
are associated with poor nutrition?*
My local Nutrition Club will provide support, guidance and knowledge to help you lead a
more healthy & active lifestyle.
People who join my club will experience significant improvements in their Vitality, Energy,
Stamina, Sleep, Body Shape and overall Self-Esteem.
If you decide to join my club, you will receive a healthy breakfast, support, coaching and
ongoing evaluations to get you into the best shape of your life.
I can be contacted via my mobile on 07951 744 493, or through facebook or email at
gillshealthandfitness@live.com
Thank you for your support in helping me to help others with their Health, Nutrition &
Fitness.
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