There is a particular comfort in familiarity. With having your day planned out as usual, there is no place for unpleasant surprises that you might struggle with processing. As you trod through similar paths and recognise the faces of people around you, chances of making any kind of mistake are low, which makes you feel safe and confident.
But with your life following a similar pattern, you might find yourself bored of the dull repetitiveness of it all. If you are dissatisfied with such a reality, it might be time to introduce a little bit of spontaneity into your life.
You should start by determining what exactly your routine is and what prevents you from breaking away from it. Next, you can look for ways to become more spontaneous, such as going for unplanned trips, talking to strangers, or taking a spur-of-the-moment decision.
At first, getting out of your comfort zone might be intimidating, but you should quickly realise how exciting it can be. So, challenge yourself and embrace spontaneity with the tips below!
Figure Out Your Routine
The first step that you should take to become more spontaneous is to figure out what your routine is like. Look at all the activities you are used to doing on a daily basis and make a list of the said activities.
You can think of spontaneity as the opposite of a predictable routine, so before you can create an adventurous lifestyle, you need to figure out where you stand in terms of being unstructured and going with the flow.
If nothing is never really out of your ordinary for you, you will probably find it easier to change your daily habits, such as playing flip-and-go poker instead of a multiplayer role-playing game from time to time.
However, if you do not feel like you have much room for spontaneity in your life right now, you might want to look more closely into why that is the case and what prevents you from doing what you want.
Determine What Stops You from Killing Monotony
Once you figure out that you are not spontaneous at all, you can ask yourself why that might be the case. Some of the reasons for having a planned out life might include a fear of making mistakes or failing to live up to standards set by others and the feeling of having too much to deal with, as well as a lack of knowledge of what to do with your free time and being too worried about how other people perceive you.
Asking yourself why you feel so bored will help you figure out where exactly you stand in terms of spontaneity and what prevents you from living a more adventurous lifestyle. Once you know the root cause of your inhibitions, you can work on dealing with those issues and turn your life into a more exciting one.
Get Out of Your Comfort Zone
Having figured out where you are coming from, it is time to take action and get out of your comfort zone. You should start by thinking about things that you find to be intimidating and scary and come up with a plan on how to deal with them. In order to overcome your fears and become more spontaneous, you might try doing the following things.
Wander Off the Beaten Track
There is no better way to break your routine than taking a trip off the beaten track. You can go somewhere you have never been before, or somewhere you have not been to in a long time. The point is to get out of your comfort zone and see places and experience things that you might not have seen or experienced before. People who take part in such trips have often reported that it helped them feel like they have new perspectives on life and are able to appreciate the wonders of nature and the world around them more.
Talk To Strangers
You do not know how much you will enjoy meeting new people until you try it. Making friends and forming relationships can be one of the most rewarding experiences in life, so why not start now? Start by talking to sympathetic people that you see on the street, at a coffee shop, or at a bar. Maybe someone will strike up a conversation with you, and perhaps you will get a chance to meet someone interesting and new?
Learn Something New
There is always something new to learn. Maybe there is a particular skill that you have always wanted to master, but you felt like it is not something for you? Maybe you have always wanted to try a specific art form but never had the time? It is time to overcome those doubts and get out of your comfort zone!
Whether it is a new language or a new skill, picking up something new will not only make you more interesting but will also help you feel more confident in yourself. No matter what you decide to learn, you will definitely end up being more spontaneous and adventurous by doing it.
Act on Your Cravings
When you feel the urge to do something fun, do not suppress it. There are times when you just know what you want to do. Maybe you have wanted to go on a road trip for a while now, and you do not know why you have not made it happen yet. Or maybe you want to start playing a specific sport, and you think that it is never going to happen. You should not wait until the next time you feel like doing something. Do it right now!
In Conclusion
Try out the suggestions listed above and think of others that might help you break free from the routine to let yourself become spontaneous. The main idea is that once you feel like you are ready to embrace your adventurous side, there are lots of ways in which you can make it happen. You just need to find the right activities that will help you get there and, most importantly, enjoy the entire process.
But at the same time, asking too much of yourself at once may set you up for failure, so be patient and realistic with your expectations. Do not expect yourself to suddenly be spontaneous all the time, but rather find ways to be a little more spontaneous in certain aspects of your life. You might find it difficult at first, but things will get easier with time as you get used to being more spontaneous. It is perfectly okay if you falter at first. Just keep trying, and eventually, it will become a habit!
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