Brazilian Jiu-Jitsu (BJJ) is one of the modern martial arts that involves grappling and striking the opponent on the ground. Thus, this art form needs a surface to practice without being injured when learning.
Whether you’re a seasoned fighter or a newbie, safety should always be your top priority while engaging in martial arts. Since the sport mainly revolves around striking the opponent on the ground, the surface should always be covered with suitable mats so as not to sustain any injury.
One such product is BJJ mats. BJJ mats are a kind of mat that offers the perfect combination of grip and shock absorption, making them the ideal surface for training with confidence.
The following article explores how, with its many features, BJJ mats provide the perfect surface for grappling.
1. Appropriate Thickness for Protection
The protection against injury for BJJ practitioners greatly depends on how thick the mats are. BJJ mats usually begin at 30mm thick and can rise to 40mm.
This thickness is essential to decrease the force of throws and falls, both of which are key to BJJ practice.
Thicker than Karate or Taekwondo mats (usually 20mm), BJJ mats are made specifically to absorb high-impact takedown, which helps reduce the risk of injuries, especially for BJJ practitioners who do not wear bulky padding.
This added thickness delivers comfort alongside protective capabilities, making it a vital characteristic of all BJJ mats.
2. Low-traction surfaces for Groundwork
Mat burns caused by friction are a common worry for practitioners of BJJ since groundwork plays such a crucial role.
In order to respond to this, BJJ mats feature smooth or low-profile tatami surfaces that permit practitioners to move comfortably without the danger of skin abrasions.
The smooth surface of BJJ mats permits sliding actions in grappling situations, thereby limiting skin burns even in strenuous training scenarios. This makes these mats perfect for advanced BJJ practice.
3. Vinyl Foam for Maximum Comfort
The finest BJJ mats are typically constructed from strong impact foam such as EVA (Ethylene-Vinyl Acetate) or Polyethylene foam. This yields an optimal level of comfort with durability.
That said, the impact force from falls and throws is absorbed by the foam within the mat, and the Tatami-textured cover protects the mat from damage caused by wear and tear.
The easy cleaning and upkeep of the smooth PVC coating surface is fundamental for hygiene in a fitness environment.
This design makes sure that BJJ mats provide both protection and durability for years of training, making them a discerning investment for both gyms and home environments.
4. Portability and Easy Setup with Roll-Out Mats
If you’re searching for a temporary training space or want the practicality of installing a mat quickly, roll-out BJJ mats are an ideal alternative. The design of these mats makes them convenient for transport, so you can quickly deploy and compact them as needed.
Even though they are portable, they continue to provide the essential cushioning and thickness required for safe grappling. Roll-out mats permit a versatile workout space for both home setups and event occasions.
5. Shock Absorption and Impact Resistance
BJJ mats are known for their crucial ability to impact absorption and protect falling practitioners. Grapple requires a lot of flowing movements, including throws, sweeps, and takedowns, making the need for a resilient mat that withstands repeated use.
These mats are designed with open-cell compressed foam, which allows the air to flow between the cells, making grappling comfortable, as if done on a mattress.
Moreover, focusing on their shock absorption qualities, BJJ mats provide a soft landing while also making sure that enough firmness is maintained for positional control during grappling.
Throughout intense sparring and competition training, the soft landing provided by the high-impact foam core of these mats significantly reduces the risk of injury.
6. Stability with Non-Slip Bases
Through the use of non-slip bases, BJJ mats are designed to remain stationary through training. The surfaces of these mats are made of non-abrasive materials like vinyl or tatami-textured covers to lower the chance of sliding by providing a firm grip for movement and footwork.
While you are rolling out a temporary mat or engaging in a gym with a permanent setup, the last thing you want is a shifting mat throughout sparring.
The non-slip base guarantees that the mat stays steady, preventing dangers from unforeseen movement. This stability is essential for practitioners to be able to hone their techniques without distraction from the shifting of the surface, ensuring a safe training place.
7. Durability for Long-Term Use
The durability of mats is a significant consideration when choosing them because they need to endure prolonged use over time. BJJ mats of superior quality use strong resources such as high-density foam with durable vinyl or PVC coating that can withstand tearing and compression.
This characteristic makes them perfect for busy training environments since they will endure considerable wear and tear. A lasting mat is useful for protecting athletes while simultaneously presenting superior long-term value.
Furthermore, doing simple maintenance, like cleaning the vinyl surface, can significantly increase the lifespan of the mats, making them an excellent investment.
8. Customization for Different Training Needs
There are different kinds of BJJ mats, including roll-out mats, jigsaw mats, and fixed installations. Such a range of options allows practitioners to decide on the mat that best fits their training environment.
For home gyms, jigsaw mats are an economical solution that is easy to install and remove when necessary. For gyms of larger proportions or competition grounds, thick, long-lasting mats with a fixed installation are the perfect option.
Featuring a variety of customization choices, BJJ mats can accommodate different types of training areas, ensuring that grapplers have an adequate surface for secure and effective exercise.
Conclusion
Anybody who practices Brazilian Jiu-Jitsu needs BJJ mats as a necessary piece of gear. These mats are made to offer the ideal ratio of comfort to safety thanks to characteristics like low-traction surfaces, shock-absorbing foam, and proper thickness.
Investing in top-notch BJJ mats guarantees a secure training environment, regardless of whether you’re looking for a more permanent solution for your gym or a portable one like roll-out mats.
A good mat keeps practitioners safe from harm and improves the training environment so you can concentrate on honing your BJJ technique and expertise.
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