Woodvale and Ainsdale Community Association (WACA) are providing local people with FREE health and wellbeing courses starting with a 5 week Think Differently, Cope Differently course on September 21st 2017.
From 1pm – 3pm you can come along to a FREE course that will cover a range of topics including stress and mood management, relaxation techniques and setting wellbeing goals.
If you would like to book a place please contact the Community Centre on 01704 573084 or email d.woodvalecentre@btconnect.com
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